Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a condition that is triggered when the median nerve in your hand gets compressed or pressurized. It is caused by the pressure put on the median nerve when it runs through a narrow passageway called the carpal tunnel, which is surrounded by ligaments and bones on the palm side of your hand. This pressure can lead to numbness, weakness, and tingling in your arms and hands.
Factors such as the anatomy of your wrist, arthritis, wrist fracture, and repetitive hand movements can all contribute to carpal tunnel syndrome. Treating it properly usually relieves the numbness and tingling and restores the strength and functioning of your wrist and hand.
Symptoms of Carpal Tunnel Syndrome
The condition starts gradually and can cause symptoms including:
- Pain in the wrist and hand
- Numbness and tingling
- Weakness in your hand and wrist
Treating Carpal Tunnel Syndrome
Carpal Tunnel Syndrome is a disease that can be effectively managed with preventative measures and appropriate treatment options including:
- Over-the-counter anti-inflammatory medications such as ibuprofen (Advil) can reduce inflammation and pain
- Physical and Occupational Therapy can offer exercises and movements to help alleviate strain and pain from repetitive motions and injury
- Carpal Tunnel Steroid Injection
To prevent and alleviate the symptoms of Carpal Tunnel Syndrome, it is important to:
- Reduce the force and relax the grip when performing repetitive tasks
- Take short and frequent breaks during work (e.g. using a computer)
- Maintain proper form and posture
- Keep the hands warm to reduce pain and stiffness
Alleviate Pain from Carpal Tunnel Syndrome
We know experiencing pain can be debilitating and keep you from doing work and the activities you enjoy. Dr. Przybysz at Monarch Pain Management can set you back on course for living life pain-free. We’ll work to create a customized treatment plan that is right for you.
Connect with us now to book an appointment and reclaim your life with less pain.
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